This palette is often a successful choice for a bedroom to help one relax and therefore sleep.' O'Donnell also recommends opting for green colors in the bedroom, explaining that in addition to looking stylish, green can also have a positive impact on sleep, explaining: 'We all know that green is an inherently restful color, with its association to nature’s elements.
'Consider using colors such as sage greens,' suggests Melissa Read, Creative Director at Studio Burntwood. Decorating with green creates closer links to nature, so it's a good choice if you're looking to extend the peacefulness of nature into the home.